Selecting From Channel Islands Surfboards

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People who are learning to surf often ask about the kind of surfboard that is best to learn on. The most common answer that you get to this question is that bigger and longer surfboards make learning easier. But instead of getting a surfboard that is as long as ten feet, it is recommended that you buy an eight foot funboard whether it is a generic brand or a high performance brand like, Channel Islands Surfboards or JS surfboards, that you choose.

You must also consider how long you will be using the surfboard. You wont be a beginner for ever so you cannot be buying a surfboard that is going to be good for you for just a few months. As someone who is learning to surf, a wide and stable surfboard will help you stand up with ease. And since longer surfboards make it easier for you to catch waves, you will prefer a longer one. But then a longer surfboard whether it is made by JS surfboards or Channel Islands Surfboards, also makes it difficult to turn and it wont be very long before you start practicing to turn even if you are a beginner. A funboard surfboard makes turning a lot easier and it will permit you to ride the same board for much longer as you get better at surfing.

Another thing that one should consider before selecting from Channel Islands Surfboards or the JS surfboards is larger surfboards are more difficult to paddle out on. For beginners in surfing, paddling out into the waves is not easy and a larger board will tend to get pushed around even more by the waves. Beginner surfers would do well to paddle into the waves by making use of a smaller board. Funboards come in a more high performance shape than longboards, and while it may be at the most just one foot shorter, there could be one third less foam used in the board giving it less pushback from the waves.

No matter whether you choose JS surfboards or Channel Islands Surfboards another thing that you need to keep in mind is how easy your chosen surfboard is to handle. A lot of new surfers dont think of where they will keep their surfboard once they are out of the water. You need a place to store it and if yours is a ten foot surfboard and you have a nine foot ceiling at home, storing it will put you in a dilemma. Also, carrying a 10 foot surfboard on the top of your car can be a pain unless you have a strong longboard rack or pickup truck. An eight foot surfboard is a lot easier to handle and maneuver. Other things that play a role in the selection of a surfboard are your body weight and the kind of surf and waves you will be surfing.

Success With The South Beach Diet

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Many people who are serious about losing weight are finding success with the very popular South Beach Diet. This diet was created by a cardiologist, Dr. Arthur Agatston, who wanted his heart patients to be able to lose weight safely.

The South Beach diet is not about no carbs or no fats – it’s about eating the right carbs and the right fats. Dieters are educated to eat the right kinds of carbs, which have a low GI (glycemic index) and therefore digest easier and don’t allow the insulin level to spike – causing cravings for more carbs. The right fats are emphasised, such as olive oil, and omega 3 oils from fish.

The South Beach diet has 3 “phases” – Phase 1 is the beginning phase in which carbohydrates are restricted for the first 2 weeks, but are added slowly back into the diet after that. Among Phase 1 foods are lean meats, low fat cheeses, nuts, low GI vegetables, lite tofu, and sugarless candy.

In Phase 2, fruits, starches, dairy, vegetables not allowed in Phase 1, some chocolate, ice cream and even red wine are added to the list of acceptable foods.

Phase 3 is meant to maintain your desired weight for life – continuing to eat low glycemic index foods, the right kinds of fats, carbs, and food portions.

South Beach dieters say that there is no hunger on this diet – they eat three meals a day, two snacks, and dessert after dinner, if preferred – in fact, they say that if you’re not snacking on this diet, you’re not doing it correctly.

Basically the South Beach diet is a lifestyle change, and a healthy one at that. While you lose weight on the South Beach diet, you are also reducing your risk of future heart problems, high cholesterol, atherosclerosis and diabetes.

~ For More Free Information on Diets and Weight Loss Please Visit the FREE Diet Help and Information Website At:

Make your way through the Greek islands by ferry!

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There is no doubt that Greece is one of the most beautiful countries in the world. -The Jewel of Mediterranean- ,as it has been previously called has the tenth longest coastline in the world at 14,880 km (9,246 mi) in length, featuring an enormous number of islands (approximately 1400, of which only 227 are inhabited). Millions of tourists visit Greece every year(mostly during the summer months) and leave the country with many wonderful memories that are hard to forget. I am convinced that any traveler that has visited Greece will surely tell you about the natural beauty of the country and about its rich cultural background. Most travelers visit the Greek Islands because they combine all the assets mentioned above plus they have wonderful beaches where the traveler can enjoy swimming.

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There are many ways that a traveler can access the Greek islands. He can either go there by air(most major Greek Islands have airports) or by sea. Although the idea of traveling by plane can be rather tempting and comfortable it can also be rather expensive. Moreover another good idea is taking a cruise to the Greek islands however it can also be rather expensive and does not give you the freedom to explore the Greek islands by yourself. In my opinion the most enjoyable way to travel through Greek islands is by ferry. Traveling by ferry is most suitable for the kind of traveler that loves the sea and considers ferries as part of his holiday. These people are the lucky ones who can treat a long ferry journey as a fun thing to do, rather than a business traveler who just wants to get to his destination as quick as possible.

The ferries in Greece are modern, fast and comfortable.

No matter in which way you decide to visit Greece and regardless of the time of the year Greece surely give you some unforgettable experiences…

Choosing The Perfect Cook Islands Villas

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When planning a holiday usually the emphasis is put on the location, and the accommodation although important may not get quite as much thought. When its comes to the Cook Islands villas, because there is such a wonderful selection you want to make sure you take advantage of the one that is going to make a very special holiday here even extra special.

Although you will certainly be out and about during your stay at the Cook Islands you still want to have lodgings that are going to add to the pleasure of your visit here. To help you decide, what you may want to think about is if you would enjoy being so close to the beach that you could almost step out your villas front door onto it. Imagine waking up to the sounds of water. Or if you prefer, you may want to think about one of the villas that are nestled beside an exotic lagoon. Here you can enjoy the ambiance of the wildlife that love to inhabit this type of setting. Now these are two really enticing settings, and you may be having a difficult time making up your mind. If thats the case why not enjoy them both. You actually can find wonderful Cook Islands villas that have the beach at one door and a lagoon at another. This truly has all the makings for a paradise vacation.

If you have never had the pleasure of staying in a villa before they you may be visualizing this type of accommodation as a neat little compact lodging. You are going to be thrilled when you arrive and see how open and spacious these are. In fact many vacationers are so impressed with their villas they are more than content to spend the majority of their vacation time relaxing in this wonderful setting.
When it comes to swimming and wanting a safe environment to do so its no problem, because you can easily make use of one of the many Cook Islands villas that each have their own private swimming pool.

Now that you have plenty of information to base your choice of villa on you also want to give thought to some of the other wonderful pleasures that await you at Cook Islands. There will be plenty of time for socializing. Then when you are ready for some activity you can enjoy snorkeling, fishing, and seeing the countryside with some bike riding. Added to all of this will be a cuisine experience that you will remember for a very long time to come. Cook Islands villas are ready to welcome you and provide you with a holiday of a lifetime.

Why Get An Island Grill In Virginia Beach

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Our ancestors had summer kitchens, outdoor structures used in good weather to prevent overheating in the house. These days we use our gas grills for outdoor cooking, but unlike a summer kitchen the grill lacks kitchen features. This forces us to trek back and forth with food platters, beverages, dishes and condiments. We’re still preparing and cleaning up in the kitchen and it’s just not as leisurely as we planned. Enter the island grill, a complete outside meal preparation unit. Like a kitchen island, an Island Grill in Virginia Beach offers a full range of features designed to make cooking easy and convenient.

For most barbecue cooks a primary frustration is lack of counter space. It’s annoying and even dangerous to juggle tools and food around a hot grill. Island grills have a spacious area to prepare and cook your outdoor meals in safety. There’s under-counter storage for your dishes and cooking tools. Many models include refrigerators with space for food, beverages and condiments. Some versions have the option of a warming drawer which lets you barbecue early and enjoy being with your guests. Complete your outdoor cooking space with side burners or griddles to cook anything outdoors!

Now you have everything but your kitchen sink, but even that can be arranged. Beverage centers for island grills contain sinks, ice and bottle storage and even blenders. For clean up, paper towel dispensers and trash disposal drawers are very handy.

Safety may be a concern with an integral gas grill in an island constructed with flammable material. Check that the island you choose is protected from the grill’s heat with an insulated grill liner or jacket meeting National ANSI standards. Also, if you’re grilling in a covered patio, consider installing a vent hood specifically designed for outdoor use. These improve airflow and quality in your outdoor eating area.

The range of size and features for outdoor island grills is impressive. There are compact units that arrive “knocked down” in panels for ease of installation and others with multiple islands that can be configured like a true outdoor living space. The best retailers carry a full selection and will provide you with a grilling island customized to your needs.

To make your outdoor eating experiences much more leisurely and enjoyable, contact East Coast Leisure. They will offer you an Island Grill in Virginia Beach.

Siesta Key Beach – Sarasota’s Siesta Key Tops Best Beaches List!

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Siesta Key Beach Ranks #1 Sarasota Attractions

“Siesta Key is the best beach in the whole entire world,” says 54-year-old world traveler John Martin of Australia.

“Every year,” Martin adds, “my wife and I visit Sarasota for this amazing beach. We’ve experienced beaches throughout the world. By far, Siesta Key offers the most beautiful white soft sand; it’s always cool & very clean. The blue-green almost is so glassy, warm and clear.”

Siesta Key appeals to all age groups:

*Kids love the water – roughly 3′ deep and mostly calm as far as 100′ from shore.
*Kids also enjoy digging in the sand.
*Older kids hang out near the sand volleyball courts or throw footballs and frisbees in expansive areas between Pavillion and water.
*Adults set up tents and beach chairs near the water, watching kids play and passersby stroll, jog & bike along the water’s edge.

Winner of the “world’s finest, whitest sand,” Siesta Key (Public) Beach extends along a half-mile of the most pristine white sands in the world. There is no sand comparable to Siesta Key’s. Even under the burning subtropical sun, it remains cool to the touch. Siesta Key has received many honors for its powdery white-sandy beaches including recognition as one of Americas Best Beaches,” Third Best Walking Beach in the USA by USA Today International Edition, and The Best of the Best Sand by Conde Nast Traveler Magazine.

There is endless room to walk, plenty of room to find a spot to hang out for an entire day, over 800 public parking spots that fill quickly, and nearby Siesta Village with shops and restaurants.

Lifeguards positioned at several towers on the beach keep a watchful eye, protecting tourists from wondering out too far into boating territory. Picnic pavilions are available for groups at a nominal fee. Water sports of every kind add color and excitement to the Siesta Beach scene.

Siesta Key Public Beach amenities include:
. public restrooms, snackbar & gift shop
. showers and handicap ramps
. picnic areas with & without roofs
. picnic shelters & tables (8 – family size shelters)
. gazebo (holds uo to 60 people)
. large shelter (holds uo to 120 people)
. free lighted public tennis courts
. sand volleyball courts (on the beach)
. fitness trail
. playground equipment
. lifeguards on duty year round
. handicap beach chairs/wheel chairs available
. first aid

At the southern end of Siesta Key is Turtle Beach. The sand at Turtle Beach is a bit coarser than at Siesta Key. However, Turtle Beach is quieter. No lifeguards or food concessions, though you will find picnic tables, pavilions with grills, parking, and playground equipment.

Siesta Key Beach highlights a Sarasota, Florida, vacation or local lifestyle. Among all Sarasota attractions, visitors and locals alike treasure Sarasotas world-class beach experience. For people who call Sarasota home – whether part time or full time – Sarasota’s beaches and the tranquil Gulf of Mexico offer relaxing (and free) Sarasota lifestyle.

Sightseeing In Cook Islands

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The idea of warm lazy days in a tropical beach paradise is plenty to allure travelers to visit Cook Islands. It is the perfect getaway for individuals like you who want to have a break from the demanding lifestyle in the modern urban centers. Permit yourself to relish a minute of peaceful relaxation in this outstanding haven.

Scattered inside the expanse with the South Pacific are 15 tiny islands each brimming with wildlife. Apart from the immensely remarkable natural sceneries, Cook Islands greet you with a Polynesian lifestyle uniquely molded via a 1000 of years. In Rarotonga, the chief island, the beaches playfully sparkle as if calling your name. But there is certainly additional to this island than its beaches. You will find various pursuits in this island at the same time. Hiking, riding, sailing and windsurfing are just some of the pursuits holidaymakers can take pleasure in. All the same, travelers on a vacation in this location prefer to just lay back and relish the sceneries and particularly the food. There are restaurants that offer an assortment of dishes from Chinese, Italian and Continental but it is suggested which you try Umaki – the Island’s common conventional Polynesian feast.

Aitutaki also draws in site visitors as a result of the gorgeous coral atoll that surrounds an equally stunning lagoon. Divers and snorkeling enthusiasts enjoy the glorious coral reef that is the place to find a colorful marine existence. Then there’s Atui, an island with limestone caves that’s fit for exploration. The remainder of the islands, especially those in the northern component, are seldom visited by website visitors as a result of its distance from the chief island.

The unspoiled beauty of Cook Islands would make you want you could stay a bit longer.
So care about it though you can, breathe inside fresh breeze that softly touches your face, and relish each pleasure that this island has to deliver.

Caribbean Leeward Islands – Tips For A Sailing Holiday

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If you want to sail many places at a single shot, try the Leeward Islands. Sailing in Leeward Islands can comprise various routes and interesting cultures. This is because it is a number of several island nations and independent territories that have been once colonized by the US, UK, France, and Netherlands. The Leewards is composed of the Virgin Islands (American and British), Saint Bartholomew, Montserrat, St. Martin, Dominica, Anguilla, Guadeloupe, St. Kitts and Nevis, Antigua and Barbuda, Saba, and St. Eustatius. Among these, the largest is the American and British Virgin Islands. Because of geographical situation, Isla Aves has been included as a part of the Leeward Islands.

The name “Leeward” was given to the group of islands because of the current winds in the region that blows from northwest. These trade winds are almost constant all over the year and blows from 10 to 25 knots. Because of the Atlantic ocean, the strongest currents and largest waves are most often on the northeastern sides of the islands. The waters of the Caribbean Sea are normally much calmer and make easier sailing.

Sailing in Leeward Islands is best done from the months of November to July. This period is recognized as the most perfect yacht season of the year. Also, the months of December to March is recognized as the peak season wherein thousands of local and international sailors all around the world flock the Leewards and sail its magnificent coastal waters.
Average air temperatures range from 22 to 30 C (72 to 86 F) and the water temperatures stay between 20 and 23 C (68 and 74 F).
July to October is the least attractive months because this is when the hurricane season is very prevalent.

Leeward Islands have been considered as one of the most excellent sailing regions in the world. This is true especially along of St. Martin, Antigua, and Dominica. At present, you will notice a lot of big cruises such as luxury motor yachts and Super Yachts while cruising in the Lewards.

One of the best starting points when cruising in Lewards is in Antigua. This place is a major yacht hub not only in the Lewards but also in the Caribbean. Antigua became famous when it became Great Britain’s base in the West Indies during the 18th century. Antigua has remarkable beaches with beautiful white sand.

From Antigua, you can turn your route to St. Kitts and Nevis – one of Caribbean’s several “twin island nations”. Sailing in Leeward Islands through the St. Kitts and Nevis, your itinerary can be filled with adventure and fun. The place is beautiful and its waters so magical. It is also very historic as evidenced by its old sugar plantations, forts, and monuments.

Enjoy The Visit To The Top 5 Beaches In Turkey

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Blessed with Beaches

Turkey is a land of varying geographical features. It is blessed with many beautiful beaches across it. The travelers visiting Turkey cannot avoid visiting at least some of these beaches. The best time to visit the various beaches in turkey is from April to November on Turkey Tours departing from several different destinations both from foreign countries and right inside Turkey as well. You will be able to find the best place to stay in any of the beach locations you prefer. You can find many quiet beaches with beautiful scenery or beaches with great water sports activities in Turkey. The top five beaches to visit during your turkey tour are listed below.

Top Five Beaches to visit on Turkey Tours

The top five must see beaches in Turkey are Iztuzu beach in Dalyan, Blue Lagoon or Oludeniz Beach, Marmaris in Cleopatra Island, Antalya beach and Altinkum Beach. If you are a person who wants to enjoy the calm and clean beach then Iatuzu is the best beach destination for you as it was choosen within Europes top 10 beaches in year of 2012. You will enjoy the walk in the golden sand here. Oludeniz beach is one of the famous parasailing spot of the world. This sandy beach opens into a beautiful blue lagoon. You will admire the beauty of the surroundings. Marmaris is surrounded by pine forests and is well known for its night life. Antalya is one of the important beach destinations and is known as the capital of turkey tourism which is visited by most of the travelers each year in summer season. You can find top- rated hotels with all the luxury here. You will enjoy the beauty of the clear waters of Antalya.

Other Beaches of Interest

Apart from the top- five beaches there are many other beaches which lure the travelers to Turkey. They are Bodrum beach. Kaputas beach, Patara beach, Fethiye, Ilica beach in Cesme etc. While you visit Turkey you can enjoy the entertainments offered by the beach clubs in turkey beaches. Even the smaller hotels and beach clubs offer water sports, snack bar and other necessary facilities for a comfortable and cozy holiday experience. If you are planning to visit the beaches in turkey, you can get the help of the best tour operators who will be able to give the best deals for your travel to Turkey beaches. The experienced travel sites will give well researched advice to plan your holiday in turkey beaches. During the season you can expect high rates for hotel accommodation and sightseeing. Booking your tour earlier will help you to get best beach tour offers at lesser rates in Turkey.

Take Flights To Sri Lanka And Enjoy At Its Outstanding Trendy Beaches!

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Sri Lanka is never out of season for a beach holiday as it is blessed with all the ingredients for a perfect sun and sand holiday. It is surrounded by over one thousand kilometers of endless golden sand beaches trimmed with palm trees. Whether you like swimming, surfing, diving, sun-bathing, a deeper experience on your beach holiday with a mix of relaxation, privacy, seclusion, fun, excitement, adventure and an opportunity to truly mix with the culture of the country and its people Sri Lanka has it all to offer you. Your flights to Sri Lanka will be giving you the opportunity enjoying some water sports like; skiing, parasailing, windsurfing or Whitewater River rafting at exotic beaches of this tea drop shaped Island. Sri Lanka beaches are categorized into;

West Coast Beaches: The area stretching south from Colombo towards Galle is known as west coast. The most sort out destination of West Coast by flights to Sri Lanka takers is Bentota. The most beautiful, wide and sandy beaches can be found in Bentota. Other West Coast beaches are also very popular among tourists. These include; the beaches like Waikkala, Seeduwa, Uswetakeiyawa and Marawila. These are the best places to enjoy water sports, picnic, or simply sun bath.

Down South Beaches: These beaches are popular among back packers and budget travelers of cheap flights to Sri Lanka. Hikkaduwa is most famous beach in the area. It is best for scuba diving and sea adventures. Ahungalla Beach for deep sea fishing, Ambalangoda Beach for ecological environment of Mangroves, Unawatuna for surfing and sea food, and Mirissa is known among Sri Lanka flights takers for it is calm, relaxing, and small rocking beach.

East Coast Beaches: The wide and long beaches of east Coast are offering surfing, scuba diving, fishing, and whale watching. If you want to enjoy the East Coast Beaches at their best take flights to Sri Lanka from April through October as this is the best time to visit. East Coast beaches include; Trincomalee, Nilaweli, Arugam Bay, Pasikuda, Kalkudah, and Batticaloa.

North West Beaches: The last series of beaches visitors may go for after taking flights to Sri Lanka from UK is North West Beaches. These include; Negambo: a major fishing town, Chilaw: a calm and quite beach relating to Portuguese, Marawila: beach with number of Catholic Churches, Puttalam: having arid fishing settlement and country second largest lagoon, Kalpitiya: with an old dutch fort, and Mannar: having fort, fishing, and sea as major attractions.